Regirock PokeRogue Dex: Comprehensive Regirock Pokedex Guide

Discover Regirock battle strategies in PokeRogue and explore everything you need to know about Regirock. From detailed stats, abilities, and evolutions to form variants, defensive and offensive strategies, and more. Your ultimate guide to mastering Regirock in PokeRogueDex.

Regirock Sprites

PokeRogue Dex pokemon Regirock | pokeroguedex.net

Regirock Pokémon Abilities

Sand StreamThe Pokémon summons a sandstorm when it enters a battle.

SturdyIt cannot be knocked out with one hit. One-hit KO moves cannot knock it out, either.

Clear BodyPrevents other Pokémon's moves or Abilities from lowering the Pokémon's stats.

Regirock Pokémon Base Stats

Max. HP	80
Attack	100
Defense	200
Sp. Atk	50
Sp. Def	100
Speed	50
Sum	580

Regirock Pokémon Pokedex Data

weight	230Kg
Starter Cost	6
Types	Rock

Regirock Evolution Chart

Regirock

Regirock Type Matchups

Regirock Type Resistances: Defensive Matchups

Normal0.5

Fire0.5

Water2

Electric1

Grass2

Ice1

Fighting2

Poison0.5

Ground2

Flying0.5

Psychic1

Bug1

Rock1

Ghost1

Dragon1

Dark1

Steel2

Fairy1

Regirock Type Effectiveness: Offensive Matchups

Normal1

Fire2

Water1

Electric1

Grass1

Ice2

Fighting0.5

Poison1

Ground0.5

Flying2

Psychic1

Bug2

Rock1

Ghost1

Dragon1

Dark1

Steel0.5

Fairy1

Regirock Egg Moves

Name	Type	Power	Acc	PP	Description
Stone Axe	Rock	65	90	15	The user swings its stone axes at the target. Stone splinters left behind by this attack float around the target.
Body Press	Fighting	80	100	10	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Recover	Normal	-	-	5	Restoring its own cells, the user restores its own HP by half of its max HP.
Salt Cure	Rock	40	100	15	The user salt cures the target, inflicting damage every turn. Steel and Water types are more strongly affected by this move.

Regirock Level Up Moves

Level	Name	Type	Power	Acc	PP	Description
1	Charge Beam	Electric	50	90	10	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp Atk stat.
1	Rock Throw	Rock	50	90	15	The user picks up and throws a small rock at the target to attack.
6	Bulldoze	Ground	60	100	20	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
12	Ancient Power	Rock	60	100	5	The user attacks with a prehistoric power. This may also raise all the user's stats at once.
18	Stomp	Normal	65	100	20	The target is stomped with a big foot. This may also make the target flinch.
24	Rock Slide	Rock	75	90	10	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
30	Curse	Ghost	-	-	10	A move that works differently for the Ghost type than for all other types.
36	Iron Defense	Steel	-	-	15	The user hardens its body's surface like iron, sharply raising its Defense stat.
42	Hammer Arm	Fighting	100	90	10	The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.
48	Stone Edge	Rock	100	80	5	The user stabs the target from below with sharpened stones. Critical hits land more easily.
54	Superpower	Fighting	120	100	5	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
60	Lock-On	Normal	-	-	5	The user takes sure aim at the target. This ensures the next attack does not miss the target.
66	Zap Cannon	Electric	120	50	5	The user fires an electric blast like a cannon to inflict damage and cause paralysis.
72	Hyper Beam	Normal	150	90	5	The target is attacked with a powerful beam. The user can't move on the next turn.
78	Explosion	Normal	250	100	5	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.

Regirock Technical & Hidden Machine Moves

Name	Type	Power	Acc	PP	Description
Mega Punch	Normal	80	85	20	The target is slugged by a punch thrown with muscle-packed power.
Fire Punch	Fire	75	100	15	The target is punched with a fiery fist. This may also leave the target with a burn.
Ice Punch	Ice	75	100	15	The target is punched with an icy fist. This may also leave the target frozen.
Thunder Punch	Electric	75	100	15	The target is punched with an electrified fist. This may also leave the target with paralysis.
Mega Kick	Normal	120	75	5	The target is attacked by a kick launched with muscle-packed power.
Body Slam	Normal	85	100	15	The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Double-Edge	Normal	120	100	15	A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Hyper Beam	Normal	150	90	5	The target is attacked with a powerful beam. The user can't move on the next turn.
Counter	Fighting	-	100	20	A retaliation move that counters any physical attack, inflicting double the damage taken.
Strength	Normal	80	100	15	The target is slugged with a punch thrown at maximum power.
Thunderbolt	Electric	90	100	15	A strong electric blast crashes down on the target. This may also leave the target with paralysis.
Thunder Wave	Electric	-	90	20	The user launches a weak jolt of electricity that paralyzes the target.
Thunder	Electric	110	70	10	A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.
Earthquake	Ground	100	100	10	The user sets off an earthquake that strikes every Pokémon around it.
Dig	Ground	80	100	10	The user burrows into the ground, then attacks on the next turn.
Toxic	Poison	-	90	10	A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Double Team	Normal	-	-	15	By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Self-Destruct	Normal	200	100	5	The user attacks everything around it by causing an explosion. The user faints upon using this move.
Explosion	Normal	250	100	5	The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Rest	Psychic	-	-	5	The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide	Rock	75	90	10	Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute (N)	Normal	-	-	10	The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore	Normal	50	100	15	This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Curse	Ghost	-	-	10	A move that works differently for the Ghost type than for all other types.
Protect	Normal	-	-	10	This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Mud-Slap	Ground	20	100	10	The user hurls mud in the target's face to inflict damage and lower its accuracy.
Sandstorm	Rock	-	-	10	A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp Def stat of Rock types.
Endure	Normal	-	-	10	The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Swagger	Normal	-	85	15	The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Sleep Talk	Normal	-	-	10	While it is asleep, the user randomly uses one of the moves it knows.
Return	Normal	-	100	20	This full-power attack grows more powerful the more the user likes its Trainer.
Frustration	Normal	-	100	20	This full-power attack grows more powerful the less the user likes its Trainer.
Safeguard (N)	Normal	-	-	25	The user creates a protective field that prevents status conditions for five turns.
Hidden Power	Normal	60	100	15	A unique attack that varies in type depending on the Pokémon using it.
Sunny Day	Fire	-	-	5	The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Psych Up	Normal	-	-	10	The user hypnotizes itself into copying any stat change made by the target.
Rock Smash	Fighting	40	100	15	The user attacks with a punch. This may also lower the target's Defense stat.
Facade	Normal	70	100	20	This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Focus Punch	Fighting	150	100	20	The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Superpower	Fighting	120	100	5	The user attacks the target with great power. However, this also lowers the user's Attack and Defense stats.
Brick Break	Fighting	75	100	15	The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
Rock Tomb	Rock	60	95	15	Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Sand Tomb	Ground	35	85	15	The user traps the target inside a harshly raging sandstorm for four to five turns.
Iron Defense	Steel	-	-	15	The user hardens its body's surface like iron, sharply raising its Defense stat.
Rock Blast	Rock	25	90	10	The user hurls hard rocks at the target. Two to five rocks are launched in a row.
Gravity	Psychic	-	-	5	This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can't be used.
Fling (N)	Dark	-	100	10	The user flings its held item at the target to attack. This move's power and effects depend on the item.
Rock Polish	Rock	-	-	20	The user polishes its body to reduce drag. This sharply raises the Speed stat.
Drain Punch	Fighting	75	100	10	An energy-draining punch. The user's HP is restored by half the damage taken by the target.
Focus Blast	Fighting	120	70	5	The user heightens its mental focus and unleashes its power. This may also lower the target's Sp Def stat.
Earth Power	Ground	90	100	10	The user makes the ground under the target erupt with power. This may also lower the target's Sp Def stat.
Giga Impact	Normal	150	90	5	The user charges at the target using every bit of its power. The user can't move on the next turn.
Flash Cannon	Steel	80	100	10	The user gathers all its light energy and releases it all at once. This may also lower the target's Sp Def stat.
Rock Climb	Normal	90	85	20	The user attacks the target by smashing into it with incredible force. This may also confuse the target.
Iron Head	Steel	80	100	15	The user slams the target with its steel-hard head. This may also make the target flinch.
Stone Edge	Rock	100	80	5	The user stabs the target from below with sharpened stones. Critical hits land more easily.
Stealth Rock	Rock	-	-	20	The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.
Charge Beam	Electric	50	90	10	The user attacks the target with an electric charge. The user may use any remaining electricity to raise its Sp Atk stat.
Smack Down	Rock	50	100	15	The user throws a stone or similar projectile to attack the target. A flying Pokémon will fall to the ground when it's hit.
Heavy Slam	Steel	-	100	10	The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round (P)	Normal	60	100	15	The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Bulldoze	Ground	60	100	20	The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Confide	Normal	-	-	20	The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp Atk stat.
Power-Up Punch	Fighting	40	100	20	Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Stomping Tantrum	Ground	75	100	10	Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Body Press	Fighting	80	100	10	The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Meteor Beam	Rock	120	90	10	In this two-turn attack, the user gathers space power and boosts its Sp Atk stat, then attacks the target on the next turn.
Tera Blast (N)	Normal	80	100	10	If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp Atk stat-whichever is higher for the user.
Hard Press	Steel	-	100	10	The target is crushed with an arm, a claw, or the like to inflict damage. The more HP the target has left, the greater the move's power.