Metagross PokeRogue Dex: Comprehensive Metagross Pokedex Guide

Discover Metagross battle strategies in PokeRogue and explore everything you need to know about Metagross. From detailed stats, abilities, and evolutions to form variants, defensive and offensive strategies, and more. Your ultimate guide to mastering Metagross in PokeRogueDex.

Metagross Sprites

PokeRogue Dex pokemon Metagross | pokeroguedex.netPokeRogue Dex pokemon Metagross | pokeroguedex.net

Metagross Pokémon Abilities

LevitateBy floating in the air, the Pokémon receives full immunity to all Ground-type moves.
Clear BodyPrevents other Pokémon's moves or Abilities from lowering the Pokémon's stats.
Light MetalHalves the Pokémon's weight.

Metagross Pokémon Base Stats

Max. HP80
Attack135
Defense130
Sp. Atk95
Sp. Def90
Speed70
Sum600

Metagross Pokémon Pokedex Data

weight550Kg
Starter Cost4
TypesSteelPsychic

Metagross Evolution Chart

Metagross Type Matchups

Metagross Type Resistances: Defensive Matchups

Normal0.5
Fire2
Water1
Electric1
Grass0.5
Ice0.5
Fighting1
Poison0
Ground2
Flying0.5
Psychic0.25
Bug1
Rock0.5
Ghost2
Dragon0.5
Dark2
Steel0.5
Fairy0.5

Metagross Type Effectiveness: Offensive Matchups

Normal1
Fire1
Water1
Electric1
Grass1
Ice2
Fighting2
Poison2
Ground1
Flying1
Psychic1
Bug1
Rock2
Ghost1
Dragon1
Dark1
Steel0.5
Fairy2

Metagross Egg Moves

NameTypeSplitPowerAccPPDescription
High Horsepower
Ground
pokemon GROUND | pokeroguedex.net959510The user fiercely attacks the target using its entire body.
Recover
Normal
pokemon NORMAL | pokeroguedex.net--5Restoring its own cells, the user restores its own HP by half of its max HP.
Triple Axel
Ice
pokemon ICE | pokeroguedex.net209010A consecutive three-kick attack that becomes more powerful with each successful hit.
Shift Gear
Steel
pokemon STEEL | pokeroguedex.net--10The user rotates its gears, raising its Attack stat and sharply raising its Speed stat.

Metagross Level Up Moves

LevelNameTypeSplitPowerAccPPDescription
0Hammer Arm
Fighting
pokemon FIGHTING | pokeroguedex.net1009010The user swings and hits with its strong, heavy fist. It lowers the user's Speed, however.
-1Explosion
Normal
pokemon NORMAL | pokeroguedex.net2501005The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
-1Hone Claws
Dark
pokemon DARK | pokeroguedex.net--15The user sharpens its claws to boost its Attack stat and accuracy.
1Confusion
Psychic
pokemon PSYCHIC | pokeroguedex.net5010025The target is hit by a weak telekinetic force. This may also confuse the target.
1Metal Claw
Steel
pokemon STEEL | pokeroguedex.net509535The target is raked with steel claws. This may also raise the user's Attack stat.
1Bullet Punch
Steel
pokemon STEEL | pokeroguedex.net4010030The user strikes the target with tough punches as fast as bullets. This move always goes first.
1Tackle
Normal
pokemon NORMAL | pokeroguedex.net4010035A physical attack in which the user charges and slams into the target with its whole body.
6Zen Headbutt
Psychic
pokemon PSYCHIC | pokeroguedex.net809015The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
12Magnet Rise
Electric
pokemon ELECTRIC | pokeroguedex.net--10The user levitates using electrically generated magnetism for five turns.
16Flash Cannon
Steel
pokemon STEEL | pokeroguedex.net8010010The user gathers all its light energy and releases it all at once. This may also lower the target's Sp Def stat.
26Take Down
Normal
pokemon NORMAL | pokeroguedex.net908520A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
34Psychic
Psychic
pokemon PSYCHIC | pokeroguedex.net9010010The target is hit by a strong telekinetic force. This may also lower the target's Sp Def stat.
42Scary Face
Normal
pokemon NORMAL | pokeroguedex.net-10010The user frightens the target with a scary face to harshly lower its Speed stat.
52Meteor Mash
Steel
pokemon STEEL | pokeroguedex.net909010The target is hit with a hard punch fired like a meteor. This may also raise the user's Attack stat.
62Iron Defense
Steel
pokemon STEEL | pokeroguedex.net--15The user hardens its body's surface like iron, sharply raising its Defense stat.
72Agility
Psychic
pokemon PSYCHIC | pokeroguedex.net--30The user relaxes and lightens its body to move faster. This sharply raises the Speed stat.
82Hyper Beam
Normal
pokemon NORMAL | pokeroguedex.net150905The target is attacked with a powerful beam. The user can't move on the next turn.

Metagross Technical & Hidden Machine Moves

NameTypeSplitPowerAccPPDescription
Ice Punch
Ice
pokemon ICE | pokeroguedex.net7510015The target is punched with an icy fist. This may also leave the target frozen.
Thunder Punch
Electric
pokemon ELECTRIC | pokeroguedex.net7510015The target is punched with an electrified fist. This may also leave the target with paralysis.
Cut
Normal
pokemon NORMAL | pokeroguedex.net509530The target is cut with a scythe or claw.
Body Slam
Normal
pokemon NORMAL | pokeroguedex.net8510015The user drops onto the target with its full body weight. This may also leave the target with paralysis.
Take Down
Normal
pokemon NORMAL | pokeroguedex.net908520A reckless, full-body charge attack for slamming into the target. This also damages the user a little.
Double-Edge
Normal
pokemon NORMAL | pokeroguedex.net12010015A reckless, life-risking tackle in which the user rushes the target. This also damages the user quite a lot.
Hyper Beam
Normal
pokemon NORMAL | pokeroguedex.net150905The target is attacked with a powerful beam. The user can't move on the next turn.
Strength
Normal
pokemon NORMAL | pokeroguedex.net8010015The target is slugged with a punch thrown at maximum power.
Earthquake
Ground
pokemon GROUND | pokeroguedex.net10010010The user sets off an earthquake that strikes every Pokémon around it.
Toxic
Poison
pokemon POISON | pokeroguedex.net-9010A move that leaves the target badly poisoned. Its poison damage worsens every turn.
Psychic
Psychic
pokemon PSYCHIC | pokeroguedex.net9010010The target is hit by a strong telekinetic force. This may also lower the target's Sp Def stat.
Agility
Psychic
pokemon PSYCHIC | pokeroguedex.net--30The user relaxes and lightens its body to move faster. This sharply raises the Speed stat.
Double Team
Normal
pokemon NORMAL | pokeroguedex.net--15By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
Light Screen
Psychic
pokemon PSYCHIC | pokeroguedex.net--30A wondrous wall of light is put up to reduce damage from special attacks for five turns.
Reflect
Psychic
pokemon PSYCHIC | pokeroguedex.net--20A wondrous wall of light is put up to reduce damage from physical attacks for five turns.
Self-Destruct
Normal
pokemon NORMAL | pokeroguedex.net2001005The user attacks everything around it by causing an explosion. The user faints upon using this move.
Swift
Normal
pokemon NORMAL | pokeroguedex.net60-20Star-shaped rays are shot at opposing Pokémon. This attack never misses.
Flash
Normal
pokemon NORMAL | pokeroguedex.net-10020The user flashes a bright light that cuts the target's accuracy.
Explosion
Normal
pokemon NORMAL | pokeroguedex.net2501005The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.
Rest
Psychic
pokemon PSYCHIC | pokeroguedex.net--5The user goes to sleep for two turns. This fully restores the user's HP and heals any status conditions.
Rock Slide
Rock
pokemon ROCK | pokeroguedex.net759010Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.
Substitute (N)
Normal
pokemon NORMAL | pokeroguedex.net--10The user creates a substitute for itself using some of its HP. The substitute serves as the user's decoy.
Snore
Normal
pokemon NORMAL | pokeroguedex.net5010015This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.
Protect
Normal
pokemon NORMAL | pokeroguedex.net--10This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.
Scary Face
Normal
pokemon NORMAL | pokeroguedex.net-10010The user frightens the target with a scary face to harshly lower its Speed stat.
Sludge Bomb
Poison
pokemon POISON | pokeroguedex.net9010010Unsanitary sludge is hurled at the target. This may also poison the target.
Mud-Slap
Ground
pokemon GROUND | pokeroguedex.net2010010The user hurls mud in the target's face to inflict damage and lower its accuracy.
Icy Wind
Ice
pokemon ICE | pokeroguedex.net559515The user attacks with a gust of chilled air. This also lowers opposing Pokémon's Speed stats.
Sandstorm
Rock
pokemon ROCK | pokeroguedex.net--10A five-turn sandstorm is summoned to hurt all combatants except Rock, Ground, and Steel types. It raises the Sp Def stat of Rock types.
Endure
Normal
pokemon NORMAL | pokeroguedex.net--10The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.
Swagger
Normal
pokemon NORMAL | pokeroguedex.net-8515The user enrages and confuses the target. However, this also sharply raises the target's Attack stat.
Sleep Talk
Normal
pokemon NORMAL | pokeroguedex.net--10While it is asleep, the user randomly uses one of the moves it knows.
Return
Normal
pokemon NORMAL | pokeroguedex.net-10020This full-power attack grows more powerful the more the user likes its Trainer.
Frustration
Normal
pokemon NORMAL | pokeroguedex.net-10020This full-power attack grows more powerful the less the user likes its Trainer.
Metal Claw
Steel
pokemon STEEL | pokeroguedex.net509535The target is raked with steel claws. This may also raise the user's Attack stat.
Hidden Power
Normal
pokemon NORMAL | pokeroguedex.net6010015A unique attack that varies in type depending on the Pokémon using it.
Rain Dance
Water
pokemon WATER | pokeroguedex.net--5The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.
Sunny Day
Fire
pokemon FIRE | pokeroguedex.net--5The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.
Psych Up
Normal
pokemon NORMAL | pokeroguedex.net--10The user hypnotizes itself into copying any stat change made by the target.
Shadow Ball
Ghost
pokemon GHOST | pokeroguedex.net8010015The user hurls a shadowy blob at the target. This may also lower the target's Sp Def stat.
Future Sight
Psychic
pokemon PSYCHIC | pokeroguedex.net12010010Two turns after this move is used, a hunk of psychic energy attacks the target.
Rock Smash
Fighting
pokemon FIGHTING | pokeroguedex.net4010015The user attacks with a punch. This may also lower the target's Defense stat.
Facade
Normal
pokemon NORMAL | pokeroguedex.net7010020This attack move doubles its power if the user is poisoned, burned, or paralyzed.
Focus Punch
Fighting
pokemon FIGHTING | pokeroguedex.net15010020The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Trick (N)
Psychic
pokemon PSYCHIC | pokeroguedex.net-10010The user catches the target off guard and swaps its held item with its own.
Brick Break
Fighting
pokemon FIGHTING | pokeroguedex.net7510015The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.
Knock Off
Dark
pokemon DARK | pokeroguedex.net6510020The user slaps down the target's held item, and that item can't be used in that battle. The move does more damage if the target has a held item.
Rock Tomb
Rock
pokemon ROCK | pokeroguedex.net609515Boulders are hurled at the target. This also lowers the target's Speed stat by preventing its movement.
Cosmic Power
Psychic
pokemon PSYCHIC | pokeroguedex.net--20The user absorbs a mystical power from space to raise its Defense and Sp Def stats.
Signal Beam
Bug
pokemon BUG | pokeroguedex.net7510015The user attacks with a sinister beam of light. This may also confuse the target.
Aerial Ace
Flying
pokemon FLYING | pokeroguedex.net60-20The user confounds the target with speed, then slashes. This attack never misses.
Iron Defense
Steel
pokemon STEEL | pokeroguedex.net--15The user hardens its body's surface like iron, sharply raising its Defense stat.
Gravity
Psychic
pokemon PSYCHIC | pokeroguedex.net--5This move enables Flying-type Pokémon or Pokémon with the Levitate Ability to be hit by Ground-type moves. Moves that involve flying can't be used.
Gyro Ball
Steel
pokemon STEEL | pokeroguedex.net-1005The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move's power.
Rock Polish
Rock
pokemon ROCK | pokeroguedex.net--20The user polishes its body to reduce drag. This sharply raises the Speed stat.
Giga Impact
Normal
pokemon NORMAL | pokeroguedex.net150905The user charges at the target using every bit of its power. The user can't move on the next turn.
Shadow Claw
Ghost
pokemon GHOST | pokeroguedex.net7010015The user slashes with a sharp claw made from shadows. Critical hits land more easily.
Psycho Cut
Psychic
pokemon PSYCHIC | pokeroguedex.net7010020The user tears at the target with blades formed by psychic power. Critical hits land more easily.
Zen Headbutt
Psychic
pokemon PSYCHIC | pokeroguedex.net809015The user focuses its willpower to its head and attacks the target. This may also make the target flinch.
Flash Cannon
Steel
pokemon STEEL | pokeroguedex.net8010010The user gathers all its light energy and releases it all at once. This may also lower the target's Sp Def stat.
Iron Head
Steel
pokemon STEEL | pokeroguedex.net8010015The user slams the target with its steel-hard head. This may also make the target flinch.
Stone Edge
Rock
pokemon ROCK | pokeroguedex.net100805The user stabs the target from below with sharpened stones. Critical hits land more easily.
Stealth Rock
Rock
pokemon ROCK | pokeroguedex.net--20The user lays a trap of levitating stones around the opposing team. The trap hurts opposing Pokémon that switch into battle.
Grass Knot
Grass
pokemon GRASS | pokeroguedex.net-10020The user snares the target with grass and trips it. The heavier the target, the greater the move's power.
Hone Claws
Dark
pokemon DARK | pokeroguedex.net--15The user sharpens its claws to boost its Attack stat and accuracy.
Psyshock
Psychic
pokemon PSYCHIC | pokeroguedex.net8010010The user materializes an odd psychic wave to attack the target. This attack does physical damage.
Heavy Slam
Steel
pokemon STEEL | pokeroguedex.net-10010The user slams into the target with its heavy body. The more the user outweighs the target, the greater the move's power.
Round (P)
Normal
pokemon NORMAL | pokeroguedex.net6010015The user attacks the target with a song. Others can join in the Round to increase the power of the attack.
Ally Switch (N)
Psychic
pokemon PSYCHIC | pokeroguedex.net--15The user teleports using a strange power and switches places with one of its allies.
Bulldoze
Ground
pokemon GROUND | pokeroguedex.net6010020The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.
Confide
Normal
pokemon NORMAL | pokeroguedex.net--20The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target's Sp Atk stat.
Power-Up Punch
Fighting
pokemon FIGHTING | pokeroguedex.net4010020Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
Brutal Swing
Dark
pokemon DARK | pokeroguedex.net6010020The user swings its body around violently to inflict damage on everything in its vicinity.
Psychic Fangs
Psychic
pokemon PSYCHIC | pokeroguedex.net8510010The user bites the target with its psychic capabilities. This can also destroy Light Screen and Reflect.
Stomping Tantrum
Ground
pokemon GROUND | pokeroguedex.net7510010Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.
Body Press
Fighting
pokemon FIGHTING | pokeroguedex.net8010010The user attacks by slamming its body into the target. The higher the user's Defense, the more damage it can inflict on the target.
Steel Beam
Steel
pokemon STEEL | pokeroguedex.net140955The user fires a beam of steel that it collected from its entire body. This also damages the user.
Expanding Force
Psychic
pokemon PSYCHIC | pokeroguedex.net8010010The user attacks the target with its psychic power. This move's power goes up and damages all opposing Pokémon on Psychic Terrain.
Steel Roller
Steel
pokemon STEEL | pokeroguedex.net1301005The user attacks while destroying the terrain. This move fails when the ground hasn't turned into a terrain.
Meteor Beam
Rock
pokemon ROCK | pokeroguedex.net1209010In this two-turn attack, the user gathers space power and boosts its Sp Atk stat, then attacks the target on the next turn.
Tera Blast (N)
Normal
pokemon NORMAL | pokeroguedex.net8010010If the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp Atk stat-whichever is higher for the user.
Trailblaze
Grass
pokemon GRASS | pokeroguedex.net5010020The user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.
Hard Press
Steel
pokemon STEEL | pokeroguedex.net-10010The target is crushed with an arm, a claw, or the like to inflict damage. The more HP the target has left, the greater the move's power.
Psychic Noise (P)
Psychic
pokemon PSYCHIC | pokeroguedex.net7510010The user attacks the target with unpleasant sound waves. For two turns, the target is prevented from recovering HP through moves, Abilities, or held items.